Learn What To Really Expect After Gastric Bypass Surgery
There are many people who try as hard as they can to lose weight and still are not able to get the success that they want. Some people think that gastric bypass surgery is the cure-all that will allow them to lose the weight they want to lose without any effort at all. That is not the case, though. The following guide walks you through the steps that follow gastric bypass surgery that you may not realize take place.
Recovery
Recovery from gastric bypass surgery takes quite a bit of time. You could be out of work for a few weeks in order to properly recover. It is important to realize that you will need to keep your incisions clean so that they do not become infected and check in with the doctor regularly to make sure that you are healing properly.
Change in Diet
After you have had gastric bypass surgery, you will not be able to eat nearly as much food as you did before you had the surgery. This means that you need to choose the foods that you eat wisely. In order for your body to get the nutrients it needs in smaller portions you will be able to ingest, your doctor will more than likely suggest you drink protein shakes on a daily basis. Protein is important for building muscle. It would be difficult to get the protein your body needs through eating alone after having the surgery, because your stomach will only be able to hold a small amount of food. If you try to force too much food into your stomach at one time, it could cause you to vomit.
Regular Exercise Routine
After you have had the surgery, you will start to lose weight at a rapid rate. You need to exercise regularly to build muscle in your body. If you do not workout, your body will lose some of the fat that it has stored over the years, but not nearly as much as it would if you worked out as well. In order to be as fit, strong, and healthy as possible, your doctor will help you create a workout routine that fits your life well.
You are the only one that can control your weight loss outcome. If you think that gastric bypass surgery may be a good option for you, you can meet with your doctor to discuss your options. The doctor will let you know what all of your options are and set up appointments for you to get the ball rolling on whatever option you choose right away. For more information and answers to your other gastric bypass questions, doctors like Iqbal Nauveed MD FACS can help.
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